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WEIGHT-LOSS, HEALTH, AND NUTRITION
Lose the excess weight, transform your lifestyle, and achieve the pinnacle of your genetic potential
Customized weight loss, and lifestyle programs
WHAT IS BMI ?
Body Mass Index is a measure of body size. It combines a person's weight and height. If a someone's BMI is outside of the healthy range, their health risks may increase significantly.
The BMI ranges for adult male/ female are as follow:
> 18.5 Underweight
18.5–24.9 Healthy
25-29.9 Over weight
30- 39.9 Obese
< 40 Morbidly obese
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WANT TO FIND OUT WHAT YOUR BMI IS?
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